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Step 2: Identifying Musculoskeletal Causes

Helps us answers why your lower back, knee or hip pain.... is occurring.

Person holding his knee in pain sitting on a treatment table in clinic. With the captions step 2 is identifying musculoskeletal causes

The next step in the journey is considering pain from Musculoskeletal causes.

Together we look at all the known ways in which the body can be in pain from musculoskeletal injury and pathology. 


In a complementary space, this step can often be dismissed and given completely to the other reasons we an be in pain:

  • trauma
  • fascia
  • wind-up & sensitisation of the nervous system

(feeling more pain from less)


The place I am coming from is:


these are real occurrences and being informed matters.

Knowing whether they are present or not, allows us a far greater understanding of what is happening with you as an individual. 

Your case history informs this process. 


A infographic with the words "everything you have said offers clues and insight as to where you have: osteoarthritis of the hip, sacroiliac joint dysfunction, a sprain or strain in the muscles of the hip, or trochanteric bursitis. Alongside it is a cartoon esc images of the 4 pathologies.


Everything you’ve said offers clues & insight as to whether you have:
  • Osteoarthritis of your hip

  • Sacroiliac dysfunction

  • A sprain or strain in the ligaments and/or tendons of your hip

  • Trochanteric Bursitis

  • Fracture or broken bone

  • Many other options...


In the case of a suspected break, I will help you to get to A&E.

I will support you physically again when it is time to take the cast off & begin rehabilitation.

During this second step, we recognise the signs & symptoms for when we cannot treat.

In the industry we call them red flags. These are major signs that you need to seek primary medical care. In these situations we will always tell you upfront and encourage you to speak to your doctor, or in more emergency cases go to A&E.


A slide split down the middle where a hand reaches across, during the consultation we recognise signs and symptoms and whether it's appropriate to treat. the other half acknowledges our limits and when primary medical care is needed.

It is so important to either rule these parts of pain in, or rule them out.

If we have ruled them out (or if you have been through the medical side of the coin already) then fantastic, we can move on to all the other reasons why pain arrives.


However, if we do not take them into account and miss something then we are not fully informed. 


A picture of 2 coins, where one is the knowledge of how the body can be physically hurt and in pain, and the other half where the nervous system and our whole response within our daily life plays a crucial role in how we feel and heal.


My bias is to include both sides of the coin in your care:

The knowledge and ways to handle pain that occurs from direct physical tissue damage

Alongside the knowledge of how the nervous system can become sensitised to pain through:

  • Fascia

  • Immune response

  • Stress

  • Subconscious anxious thoughts

  • Previous experiences and expectations

  • Trauma

  • Emotional responses


For instance, if we conclude you have hip osteoarthritis, we can work with it.


We bring all the physical knowledge of pain management and get to pain science by also holding awareness that stress, anxiety, sensitisation of nerves and what you need to do on a normal day all add up to your experience.


Want to know more about the journey through chronic pain?



As ever, thank you for reading.

Picture of the author and owner of makepeace and massage ltd, Carmen Makepeace




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